mariahsophia

Follow me on Instagram!

I’ll follow you right back :)
@mariahjaneperry


137,362 notes | Reblog
10 months ago

(Source: what-id-wear)

1,565 notes | Reblog
10 months ago

"Ben I want this one! And this one! Can I have them all?"

Pumpkin patchin cause it’s finally frickin falllllll!!



Anonymous said: I have the same body you had before right now! and its only 5 months left before the summer beggin, do you think I can make it? Give me some advice please! What kind of workout did you do! You look absolutely grat by the way, Your body is my goal nowadays! All the details! haha, thank you very much.

Hey! So sweet for you to message me. I originally weighed 142 lbs. and I’m only 5’2. I lost 20 ish pounds so I’m now around 120 lbs. I lost most of my weight (I’d say the first 15 pounds) following the Body Reset Diet by Harvey Pasternak. You basically blend all of your meals into smoothies and then slowly go back to eating solid food. It doesn’t sound delightful, but the smoothies were delicious and filling! More than anything though it taught me about clean eating and portion control. I totally suggest you check it out - you can get the book at the library or Chapters - cause it did wonders for me! Otherwise I do Zumba or spin class twice a week, as well as run! I was so unmotivated at first but I just finally realized I was really unhappy with the way I looked and wanted to make a change. I had to force myself to work out and its paid off so much :) Let me know if you have any other questions!

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10 months ago


jordypordypie said: This isn't really a question but you seem like an extremely beautiful person! Inside and out! Never change! :)

You’re amazing! Thank you :)

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10 months ago


caligirlwannabe said: Hello beautiful!! I was just wondering if you have any tips on losing weight and toning up? I have ZERO motivation having dealt with depression most of my life so I'm just trying to talk to people about their progress. Right now, my. Body looks like yours did in the first pic or you before an after, any tips? I want to look like you do now!! And I also wanted to ask how much did you weigh to begin? If that's okay? ha

Hey! So sweet for you to message me. I originally weighed 142 lbs. and I’m only 5’2. I lost 20 ish pounds so I’m now around 120 lbs. I lost most of my weight (I’d say the first 15 pounds) following the Body Reset Diet by Harvey Pasternak. You basically blend all of your meals into smoothies and then slowly go back to eating solid food. It doesn’t sound delightful, but the smoothies were delicious and filling! More than anything though it taught me about clean eating and portion control. I totally suggest you check it out - you can get the book at the library or Chapters - cause it did wonders for me! Otherwise I do Zumba or spin class twice a week. I was so unmotivated too, so I know the feeling. I just finally realized I was really unhappy with the way I looked and literally forced myself to bite the bullet and make a change. It wasn’t easy but it’s paid off a million times over, and I know you’d think it was worth it :)

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10 months ago

So I’m absolutely embarrassed to post the first picture but a few days ago I reached my goal weight for the end of the summer (with only a few days of summer left)! I lost 21 lbs. in 4 months just eating healthy and working out like a fiend. I’m so much happier!

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10 months ago

54 notes | Reblog
1 year ago

Munich, Germany.

Munich, Germany.


And I don’t blame you dearrunning like you did all these years
I like bokeh, and my shoes, and fancy nights in the city.

And I don’t blame you dear
running like you did all these years

I like bokeh, and my shoes, and fancy nights in the city.


letsbuildahome-fr:

Edward Sharpe & The Magnetic Zeros “Home” Postcards by Chris Hannah

1,446 notes | Reblog
1 year ago

Sadface.

I was just waiting for the moment it hit me hard that my best friend had moved to Switzerland for four months. And now is that moment. 


i-heart-f-r-i-e-n-d-s:

Not mine!

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1 year ago

Well, then.

I’m pretty sure I’m the happiest girl in the entire world. 

2 notes | Reblog
1 year ago

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